Blogs by Robbie Steinhouse

Three good robust questions about Mindfulness leap to mind. First, what is it? Second, what can it do for me? And third, is it a fad that will soon pass? Taking these one a time… What is mindfulness? Mindfulness is simply living in the ‘now’, being aware of your ...

Coaching is a way of helping people deal with issues that are concerning them . It is also a way of developing people’s skills and abilities, and of boosting performance. It is done in a spirit of curiously and non-judgement and creates a safe supportive environment where people can ...