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Coaching Mindfulness – Is It a Fad?

Three good robust questions about Mindfulness leap to mind. First, what is it? Second, what can it do for me? And third, is it a fad that will soon pass? Taking these one a time… What is mindfulness? Mindfulness is simply living in the ‘now’, being aware of your ...

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How Can NLP Help With Coaching?

In this blog, I want to look at the relationship between coaching and NLP, an area I have worked in for many years. I believe very strongly that both have a great deal to contribute to each other. What does coaching gain from NLP? Coaching has been described as ...

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What is Coaching?

Coaching is a way of helping people deal with issues that are concerning them . It is also a way of developing people’s skills and abilities, and of boosting performance. It is done in a spirit of curiously and non-judgement and creates a safe supportive environment where people can ...

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